The current world situation dictates its own rules. Most cycling races and competitions have been cancelled or postponed. This means that it is necessary to change and look for alternatives to the usual sporting events. The Format development team, together with the Format Udmurtia team coach Vladimir Belokrylov and the team rider Evgeny Pechenin, prepared a training program for all riding cyclists for the first time.
15 weeks of cycling training that prepares cyclists in stages for better physical condition.
A. Develop the cycling industry, popularize cycling.
B. Learn to keep a distance from others.
B. Be in trend for a sporty lifestyle.
All answer options are correct!
All information is published on Format social networks, a video message with a weekly assignment from the Format Udmurtia team is published every Sunday.
You must post your workout information to your Strava account. Workout name hashtag challenge + week and workout, Example: #Formatchallenge 1.1 (1 week, 1 workout).
All participants in the challenge compete for prizes from Formatbikes. All you need to do is join the Format Club on Strava:
https://www.strava.com/clubs/formatbike
Strava generates the rating itself, plus we'll be tracking workouts manually. Completing all workouts entails receiving bonuses from the Format KBO and the Format Udmurtia team.
Our Instagram: https://www.instagram.com/format_bikes/
Our Vkontakte: https://vk.com/format.bike
Good luck to all participants and see you in training!
